Christine Sheets Birth Services

Birth and Post-Partum Doula, Birth Photographer, Childbirth Educator, Lactation Counselor

Childbirth Education Classes

 

Pregnancy and birth are physically demanding. Mental preparation and emotional support
can go a long way towards helping you manage the intensity of your upcoming labor and birth.

Ideally, you should take a childbirth class between weeks 20 and 36 of your pregnancy, while 6-8 months pregnant.

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               During this series, we will examine and discuss:

  • your ideas, hopes and concerns surrounding birth
  • choosing your medical care provider and birth facility
  • nutrition and exercise during pregnancy
  • typical progression of pregnancy, labor and birth
  • common variances
  • the evidence regarding your birth options
  • comfort measures
  • the benefits of breastfeeding and how to begin
  • the postpartum recovery period
  • preparing for life with a newborn

 

UPCOMING SERIES:

 

Tuesday evenings (TBD) 

7pm – 9pm at Body & Soul Health Care, 7060 Centennial Drive, Tinley Park, IL  60477-1699
 

Two day Wonderful Weekend Childbirth Class

10am – 3pm at The Nurturing Nook on the campus of Hinsdale Hospital in Elmwood Hall, Suite 134. (Elmwood Hall is located on the west end of campus.  It’s a three story brick building across from the ER.)  Classes will be held the weekends of:  July 23/24, August 20/21, September 10/11, October 1/2 and November 12/13. Registration and/ payment for the intensive weekend class at Hinsdale Hospital MUST be made though the Amita Health website or by calling 630-856-7525.
 

Private instruction is also available.

 

REGISTRATION:

for the Tuesday evening Tinley Park class or private sessions

A $100 non-refundable deposit is required on or before the first day of instruction.

If you have any questions or would like more information on this class or to check my availability for private instruction; please contact me at yourdoulachristine@gmail.com or at 708.743.9024 or via the contact form.
 
 
 
 
 
 

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