Christine Sheets Birth Services

This type of postpartum abdominal wrapping has been practiced in traditional Malaysian cultures for centuries. It can:

• help displaced organs return to normal positions after being displaced by pregnancy
• relieve the “loose” or “jelly” feeling that many women experience after giving birth
• facilitate your body’s return to pre-pregnancy size and shape, slimming your rib cage, hips and stomach
• support your abdominal muscles and helps them knit back together
• reduce bleeding time after childbirth
• prevents slouching during nursing sessions which can lead to painful injuries

During your belly binding session, I will demonstrate the wrapping technique and teach you and your partner or support person how to wrap you.  This session can be held as early as 2-3 days postpartum after a vaginal birth or 1-2 weeks after a surgical birth, depending on your comfort level and healing.  It is recommended that your binder be worn for 24 hours during the first day and a minimum of 6 hours per day for at least 2-4 weeks.

If you have any questions or would like more information on this or to check my availability, please contact me at yourdoulachristine@gmail.com or at 708.743.9024 or via the contact form.